WELCOME!

As your ADHD Coach, I will be there with you every step of the way as you tackle the chaos, overwhelm, and sense of defeat that leaves you feeling exhausted, not knowing what to do next. When you feel as though every little task seems monumental (I have to brush my teeth, wait! I have to wash my hair, but I have no clean clothes! And oh, what was I gonna have for dinner again?) 

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Working together, we will find strategies tailored to your optimal function (without losing 12 hours going down rabbit holes googling the next best self help tools to no avail and finding yourself at the end of the day not having achieved anything close to what you wanted to achieve that day). 

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If any of the above sounds similar to your thoughts or struggles, get in touch to learn more and take the step to start living a life you truly want to live!